When you think, notice if it’s circular.
If you notice that you are in a loop, break out.
That’s the single most powerful action you can do.
And that’s the key part: Do. Not think.
The action is not something you can think of.
A loop-breaking key
Engage with the world.
You are too self centered.
You meditate to look inward.
Engage with the world, interact with people, commit to work – this will shift your attention outwards.
Until you’re not noticing your attention anymore.
You’re just attending.
THE loop-breaking action key is yet to be found…